Breaking the habit of negative thinking and self-talk.
Combating negative thoughts is imperative if we want a healthier mindset. Working in the field of Human Services, mental health and Substance Abuse counseling has allowed me to interact with different people from different walks of like. Through years of experience working with others it has been determined that life experiences impacts each individual differently. …
Hello!!!
Its often quoted that the greatest battle is fought where? Some say within self and some say the mind. A battle is an indication that you are fighting something. Daily and throughout the day you are greeted by two Hellos, one that is negative and one that is positive. You, yourself make a conscious decision …
Case Management
Case Management services are provided to assist you in accessing services. It is a collaborative process with community resources, care coordination and advocacy for services to meet an individuals needs.
Christian Counseling Sessions
What is Christian Counseling? The definition of Christian Counseling is that God is the author of all truth and the bible is the authoritative guide in the counseling process. When counseling is done right we start with the bible and end with the bible.
Substance Abuse Counseling
Substance abuse counseling can provide you with guidance and sober living skills when you are ready to overcome the distraction of drug use. During counseling sessions you will be assisted with identifying and addressing the causes and triggers of your addiction. Building and utilizing support systems to maintain change is emphasized. The support system includes …
What can you do about anger?
Anger is often what others see, talk about, and want us to change. However, in trainings, work experience, and personal experience it is not just anger. Anger is identified as a secondary emotion. Meaning that there are other underlying emotions. Our emotions and thoughts are complex. Our emotions and thoughts are connected which creates out …
Anger Management Classes
I received my certification through Growth Central. Classes focus on effective coping behavior to stop escalation and conflict resolution, as well as reducing levels of anger in provocative situations. You will develop and strengthen skills for self control over thoughts and actions. Anger Management program consist of 8 sessions for 1 hour weekly. Anger Management …
Set the goal and take action!!
Write the goal, purpose of the goal and action steps to accomplish the goal. Get planted into your next vision, project, business opportunity, personal, family, healthy or educational journey. As the new year is arriving its time for you to just start. While your taking action steps declare and decree over your self “I will …
Affirmation Journals
Affirmation journal covers can be customized to your preference as long as it is within the licensing approval of the image you are requesting. Written Affirmations stabilizes a mindset.https://www.amazon.com/dp/B09NR5R2MZ