Affirmation is defined by Merriam-Webster as something affirmed: a positive assertion. I want you to picture yourself as Something. Yes, situations have happened, is happening and will continue to happen. There are some events in life that are unavoidable. The unavoidable does not declare you as nothing. What you declare in your mindset is what is exhibited through everything that you do. Get back to affirming self. Declare and decree positive affirmations daily and if we can be completely honest its throughout the day as we encounter the task and responsibilities before us. What are the benefits of affirmations? It shifts perspective, receptibility, actions and outcomes. Start with a simple I am ______because_______and just let the positivity flow.